Workouts

10 min Level Up Meditation
Chelsea Jackson Roberts
Tuesday 9/19/23 @ 1:50 AM
Difficulty: 3.38 / 10
 
5 min Empathy Meditation
Ross Rayburn
Monday 9/18/23 @ 1:52 AM
Difficulty: 0 / 10
 
5 min Body Scan Meditation
Kristin McGee
Sunday 9/17/23 @ 1:58 AM
Difficulty: 2.75 / 10
 
5 min Sleep Meditation
Kristin McGee
Saturday 9/16/23 @ 2:36 AM
Difficulty: 0 / 10
 
10 min Rest Day Meditation
Chelsea Jackson Roberts
Friday 9/15/23 @ 1:23 AM
Difficulty: 0 / 10
 
10 min Acceptance Meditation
Kristin McGee
Thursday 9/14/23 @ 2:29 AM
Difficulty: 3.14 / 10
 
5 min Patience Meditation
Anna Greenberg
Wednesday 9/13/23 @ 2:15 AM
Difficulty: 3.57 / 10
 
5 min Gratitude Meditation
Kirra Michel
Tuesday 9/12/23 @ 3:16 AM
Difficulty: 0 / 10
 
10 min Hozier Meditation
Anna Greenberg
Monday 9/11/23 @ 2:27 AM
Difficulty: 2.16 / 10
 
5 min Mid-Night Meditation
Chelsea Jackson Roberts
Saturday 9/9/23 @ 2:52 AM
Difficulty: 3.22 / 10