atcmama
#ATC⚕️ #RI⚓️
Total Rides: 439

Following

atcmama
#ATC⚕️ #RI⚓️
Total Rides: 439

Following

Workouts

20 min Low Impact Ride
Jenn Sherman
Tuesday 11/8/22 @ 12:14 AM
Difficulty: 6.12 / 10
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92kj
75rpm
36%
14mph
Tuesday 11/8/22 @ 12:3 AM
Difficulty: NaN / 10
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64kj
78rpm
40%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 11/6/22 @ 3:39 PM
Difficulty: 7 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 11/6/22 @ 3:33 PM
Difficulty: 3.75 / 10
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5 min Courage Meditation
Ross Rayburn
Sunday 11/6/22 @ 1:32 AM
Difficulty: 2 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 11/4/22 @ 1:50 PM
Difficulty: 6.79 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 11/4/22 @ 1:17 PM
Difficulty: 3.42 / 10
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Friday 11/4/22 @ 12:35 PM
Difficulty: NaN / 10
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96kj
82rpm
38%
16mph
5 min Fitness Goals Meditation
Cody Rigsby
Friday 11/4/22 @ 12:11 AM
Difficulty: 3.04 / 10
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10 min Peace Meditation
Ross Rayburn
Thursday 11/3/22 @ 1:24 AM
Difficulty: 3.64 / 10
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