Workouts

20 min HIIT Ride
Cody Rigsby
Sunday 11/13/22 @ 1:4 PM
Difficulty: 7.77 / 10
112kj
70rpm
41%
15mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 11/13/22 @ 12:51 PM
Difficulty: 6.93 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 11/13/22 @ 12:46 PM
Difficulty: 3.42 / 10
 
5 min Gratitude Meditation
Anna Greenberg
Sunday 11/13/22 @ 1:44 AM
Difficulty: 2.78 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 11/11/22 @ 1:54 PM
Difficulty: 7.21 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 11/11/22 @ 1:44 PM
Difficulty: 3.75 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 11/10/22 @ 1:38 PM
Difficulty: 7.28 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 11/10/22 @ 1:32 PM
Difficulty: 3.42 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Thursday 11/10/22 @ 2:37 AM
Difficulty: 3.69 / 10
 
5 min Courage Meditation
Kristin McGee
Wednesday 11/9/22 @ 2:50 AM
Difficulty: 0 / 10