Workouts

10 min Rest Day Meditation
Ross Rayburn
Friday 12/2/22 @ 2:3 AM
Difficulty: 0 / 10
 
5 min Gratitude Meditation
Kristin McGee
Thursday 12/1/22 @ 3:1 AM
Difficulty: 3.37 / 10
 
5 min Gratitude Meditation
Ross Rayburn
Wednesday 11/30/22 @ 2:20 AM
Difficulty: 1 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Tuesday 11/29/22 @ 3:22 AM
Difficulty: 3.23 / 10
 
5 min Breathing Meditation
Aditi Shah
Monday 11/28/22 @ 1:55 AM
Difficulty: 5 / 10
 
10 min Peace Meditation
Anna Greenberg
Sunday 11/27/22 @ 3:47 AM
Difficulty: 3 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 11/25/22 @ 11:9 PM
Difficulty: 6.81 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 11/25/22 @ 11:4 PM
Difficulty: 3.42 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Friday 11/25/22 @ 3:48 AM
Difficulty: 3.23 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 11/23/22 @ 1:40 PM
Difficulty: 7.14 / 10