Workouts

5 min Basics: Breath
Kirra Michel
Sunday 4/2/23 @ 1:57 AM
Difficulty: 5.17 / 10
 
10 min Breathing Meditation
Aditi Shah
Saturday 4/1/23 @ 3:8 AM
Difficulty: 3.09 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 3/30/23 @ 11:26 PM
Difficulty: 5.22 / 10
 
15 min Low Impact Ride
Bradley Rose
Thursday 3/30/23 @ 11:9 PM
Difficulty: 5.24 / 10
63kj
75rpm
35%
14mph
10 min Body Scan Meditation
Aditi Shah
Thursday 3/30/23 @ 2:23 AM
Difficulty: 4.04 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 3/29/23 @ 1:45 AM
Difficulty: 4.47 / 10
 
5 min Peace Meditation
Anna Greenberg
Tuesday 3/28/23 @ 2:18 AM
Difficulty: 0 / 10
 
5 min Level Up Meditation
Aditi Shah
Monday 3/27/23 @ 2:16 AM
Difficulty: 3.29 / 10
 
5 min Empathy Meditation
Ross Rayburn
Sunday 3/26/23 @ 2:18 AM
Difficulty: 0 / 10
 
5 min Rest Day Meditation
Chelsea Jackson Roberts
Saturday 3/25/23 @ 2:54 AM
Difficulty: 2 / 10