Workouts

Tuesday 1/24/23 @ 8:21 PM
Difficulty: NaN / 10
 
Sunday 1/22/23 @ 7:19 PM
Difficulty: NaN / 10
 
Sunday 1/22/23 @ 1:34 AM
Difficulty: NaN / 10
 
Friday 1/20/23 @ 5:45 PM
Difficulty: NaN / 10
 
Sunday 1/15/23 @ 5:22 PM
Difficulty: NaN / 10
 
20 min Lake Andalusia Run
Monday 1/9/23 @ 10:56 PM
Difficulty: 0 / 10
 
Saturday 1/7/23 @ 12:47 AM
Difficulty: NaN / 10
 
20 min R&B Walk
Marcel Dinkins
Thursday 1/5/23 @ 5:43 PM
Difficulty: 6.07 / 10
 
30 min 90s Hip Hop Walk
Kirsten Ferguson
Thursday 1/5/23 @ 3:27 AM
Difficulty: 5.99 / 10
 
5 min Post-Run Stretch
Joslyn Thompson Rule
Wednesday 1/4/23 @ 12:13 AM
Difficulty: 0 / 10