Workouts

20 min 2000s Walk
Kirsten Ferguson
Friday 4/14/23 @ 5:21 PM
Difficulty: 5.58 / 10
 
5 min Post-Run Stretch
Marcel Dinkins
Tuesday 4/11/23 @ 11:2 AM
Difficulty: 3.29 / 10
 
30 min Hip Hop Walk
Marcel Dinkins
Tuesday 4/11/23 @ 10:30 AM
Difficulty: 6.43 / 10
 
Monday 4/10/23 @ 9:48 AM
Difficulty: NaN / 10
 
30 min HIIT Cardio
Adrian Williams
Saturday 4/8/23 @ 6:24 PM
Difficulty: 7.31 / 10
 
Friday 4/7/23 @ 5:27 PM
Difficulty: NaN / 10
 
Wednesday 4/5/23 @ 11:56 AM
Difficulty: NaN / 10
 
Tuesday 4/4/23 @ 11:25 AM
Difficulty: NaN / 10
 
Tuesday 4/4/23 @ 11:25 AM
Difficulty: NaN / 10
 
Monday 4/3/23 @ 8:3 PM
Difficulty: NaN / 10