Workouts

20 min 2000s Walk
Jess King
Thursday 4/27/23 @ 7:21 PM
Difficulty: 5.95 / 10
 
30 min Pop Walk
Jess King
Tuesday 4/25/23 @ 5:44 PM
Difficulty: 5.94 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Monday 4/24/23 @ 1:20 PM
Difficulty: 5.79 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Monday 4/24/23 @ 1:17 PM
Difficulty: 5.79 / 10
 
20 min 2000s Walk
Joslyn Thompson Rule
Monday 4/24/23 @ 12:55 PM
Difficulty: 5.38 / 10
 
20 min 90s Hip Hop HIIT Cardio
Rebecca Kennedy
Sunday 4/23/23 @ 2:26 PM
Difficulty: 6.23 / 10
 
Sunday 4/23/23 @ 1:59 PM
Difficulty: NaN / 10
 
Wednesday 4/19/23 @ 6:46 PM
Difficulty: NaN / 10
 
20 min R&B Walk
Jermaine Johnson
Tuesday 4/18/23 @ 11:7 AM
Difficulty: 5.17 / 10
 
Sunday 4/16/23 @ 9:36 PM
Difficulty: NaN / 10