Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 4/11/20 @ 4:54 PM
Difficulty: 3.75 / 10
 
20 min Beginner Ride
Tunde Oyeneyin
Saturday 4/11/20 @ 4:18 PM
Difficulty: 6.66 / 10
48kj
72rpm
27%
11mph
20 min Beginner Ride
Leanne Hainsby
Monday 4/6/20 @ 11:37 AM
Difficulty: 6.88 / 10
31kj
69rpm
30%
11mph