Workouts

10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Saturday 7/25/20 @ 2:59 PM
Difficulty: 3.03 / 10
 
10 min Yoga Flow
Chelsea Jackson Roberts
Wednesday 7/15/20 @ 10:25 PM
Difficulty: 3.99 / 10
 
5 min Post-Ride Stretch
Irène Scholz
Wednesday 7/15/20 @ 10:11 PM
Difficulty: 3.45 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 7/15/20 @ 10:2 PM
Difficulty: 3.49 / 10
 
5 min Hips Stretch
Christine D'Ercole
Wednesday 7/15/20 @ 9:56 PM
Difficulty: 3.58 / 10
 
20 min Beginner Ride
Alex Toussaint
Wednesday 7/15/20 @ 2:47 PM
Difficulty: 7.03 / 10
59kj
71rpm
30%
11mph
20 min 80s Fun Walk
Matty Maggiacomo
Tuesday 7/14/20 @ 2:7 PM
Difficulty: 3.99 / 10
 
5 min Arms Toning
Christine D'Ercole
Monday 7/13/20 @ 10:51 PM
Difficulty: 6.89 / 10
 
10 min Acceptance Meditation
Chelsea Jackson Roberts
Monday 7/13/20 @ 10:31 PM
Difficulty: 3.66 / 10
 
5 min Core Strength
Ally Love
Tuesday 6/2/20 @ 2:28 AM
Difficulty: 7.29 / 10