Workouts

5 min Core Strength
Olivia Amato
Wednesday 2/3/21 @ 11:22 PM
Difficulty: 6.44 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 2/3/21 @ 11:15 PM
Difficulty: 3.47 / 10
 
15 min Hip Hop Ride
Alex Toussaint
Wednesday 2/3/21 @ 10:59 PM
Difficulty: 7.52 / 10
55kj
63rpm
36%
13mph
10 min Intro to Barre
Hannah Corbin
Tuesday 1/19/21 @ 9:55 PM
Difficulty: 5.03 / 10
 
5 min Core Strength Warm Up
Chase Tucker
Tuesday 1/19/21 @ 9:48 PM
Difficulty: 3.34 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 1/19/21 @ 9:41 PM
Difficulty: 3.38 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 1/19/21 @ 9:40 PM
Difficulty: 3.38 / 10
 
15 min Hip Hop Ride
Alex Toussaint
Tuesday 1/19/21 @ 9:7 PM
Difficulty: 7.52 / 10
22kj
53rpm
39%
11mph
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Monday 1/18/21 @ 11:42 PM
Difficulty: 3.14 / 10
 
10 min Year of Yes Meditation
Chelsea Jackson Roberts
Thursday 1/7/21 @ 3:47 PM
Difficulty: 3.29 / 10