Workouts

20 min Dance Cardio
Callie & Hannah
Monday 7/18/22 @ 6:56 PM
Difficulty: 5.61 / 10
 
10 min Dance Cardio Stretch
Multiple Instructors
Sunday 7/17/22 @ 2:47 PM
Difficulty: 4.07 / 10
 
20 min Beyoncé Dance Cardio
Cody & Jess
Sunday 7/17/22 @ 2:21 PM
Difficulty: 7.74 / 10
 
30 min Shadowboxing
Kendall Toole
Friday 7/15/22 @ 12:42 PM
Difficulty: 6.58 / 10
 
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Friday 7/15/22 @ 12:5 PM
Difficulty: 4.49 / 10
 
30 min Slow Flow
Chelsea Jackson Roberts
Thursday 7/14/22 @ 9:11 PM
Difficulty: 3.65 / 10
 
30 min HIIT Cardio
Callie Gullickson
Wednesday 7/13/22 @ 8:50 PM
Difficulty: 6.37 / 10
 
Wednesday 7/13/22 @ 8:40 PM
Difficulty: NaN / 10
17kj
51rpm
36%
11mph
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Tuesday 7/12/22 @ 11:40 AM
Difficulty: 3.95 / 10
 
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Tuesday 7/12/22 @ 11:39 AM
Difficulty: 3.95 / 10