Workouts

20 min 2010s Walk
Jess King
Monday 11/21/22 @ 5:35 PM
Difficulty: 5.73 / 10
 
20 min 70s Walk
Jermaine Johnson
Sunday 11/20/22 @ 5:18 PM
Difficulty: 5.38 / 10
 
20 min 2000s Walk
Joslyn Thompson Rule
Thursday 11/17/22 @ 2:53 PM
Difficulty: 5.13 / 10
 
30 min Yoga Flow
Chelsea Jackson Roberts
Wednesday 11/16/22 @ 9:54 PM
Difficulty: 4.71 / 10
 
20 min 90s Walk
Joslyn Thompson Rule
Tuesday 11/15/22 @ 9:43 PM
Difficulty: 5.09 / 10
 
30 min HIIT Cardio
Callie Gullickson
Saturday 11/12/22 @ 12:4 AM
Difficulty: 6.37 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 11/10/22 @ 11:9 PM
Difficulty: 3.64 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 11/10/22 @ 11:7 PM
Difficulty: 3.64 / 10
 
20 min Pop Walk
Jess Sims
Thursday 11/10/22 @ 10:16 PM
Difficulty: 5.87 / 10
 
30 min 2000s Walk
Jermaine Johnson
Sunday 10/30/22 @ 6:13 PM
Difficulty: 5.63 / 10