atangoffitness
D(M)V
Total Rides: 261
Following
atangoffitness
D(M)V
Total Rides: 261
Following
Workouts
45 min Power Zone Ride
Christine D'Ercole
Friday 12/15/23 @ 11:36 AM
Difficulty: 8.16 / 10
230kj
80rpm
35%
15mph
226kj
75rpm
36%
15mph
20 min Strength Roll Call: Upper Body
Callie Gullickson
Monday 12/11/23 @ 9:0 PM
Difficulty: 6.08 / 10
60 min Power Zone Ride
Christine D'Ercole
Sunday 12/10/23 @ 12:8 PM
Difficulty: 7.78 / 10
301kj
79rpm
35%
15mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 12/8/23 @ 2:43 PM
Difficulty: 0 / 10