Workouts

10 min Barre: Upper Body
Hannah Corbin
Friday 3/31/23 @ 2:44 PM
Difficulty: 6.46 / 10
 
20 min Afrobeats Barre
Ally Love
Friday 3/31/23 @ 2:19 PM
Difficulty: 6.39 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 3/30/23 @ 3:30 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Ben Alldis
Thursday 3/30/23 @ 2:41 PM
Difficulty: 6.52 / 10
231kj
81rpm
36%
15mph
30 min Legs & Core
Callie Gullickson
Wednesday 3/29/23 @ 12:44 PM
Difficulty: 6.77 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Tuesday 3/28/23 @ 2:7 PM
Difficulty: 3.21 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 3/28/23 @ 1:19 PM
Difficulty: 7.53 / 10
246kj
81rpm
36%
15mph
10 min Full Body Stretch
Ben Alldis
Friday 3/24/23 @ 1:47 PM
Difficulty: 0 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Friday 3/24/23 @ 1:40 PM
Difficulty: 3.69 / 10
20kj
75rpm
33%
13mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 3/24/23 @ 12:38 PM
Difficulty: 6.98 / 10
307kj
76rpm
37%
15mph