Workouts
30 min Beyoncé Two for One Strength
Adrian & Callie
Monday 5/8/23 @ 12:26 PM
Difficulty: 7.05 / 10
30 min Bootcamp: Upper Body
Cody Rigsby
Wednesday 5/3/23 @ 12:54 PM
Difficulty: 7.38 / 10
30 min 2Pac Full Body Strength
Adrian Williams
Monday 5/1/23 @ 10:15 AM
Difficulty: 7.25 / 10
193kj
74rpm
42%
16mph
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 4/27/23 @ 12:24 PM
Difficulty: 5.98 / 10