Workouts

30 min Beyoncé Two for One Strength
Adrian & Callie
Monday 5/8/23 @ 12:26 PM
Difficulty: 7.05 / 10
 
30 min Barre
Hannah Corbin
Thursday 5/4/23 @ 1:53 PM
Difficulty: 6.28 / 10
 
10 min 007 Full Body Stretch
Ben Alldis
Wednesday 5/3/23 @ 1:28 PM
Difficulty: 3.75 / 10
 
30 min Bootcamp: Upper Body
Cody Rigsby
Wednesday 5/3/23 @ 12:54 PM
Difficulty: 7.38 / 10
 
20 min Walk + Run
Susie Chan
Tuesday 5/2/23 @ 10:8 AM
Difficulty: 5.4 / 10
 
30 min 2Pac Full Body Strength
Adrian Williams
Monday 5/1/23 @ 10:15 AM
Difficulty: 7.25 / 10
 
10 min 007 Full Body Stretch
Ben Alldis
Friday 4/28/23 @ 12:56 PM
Difficulty: 3.75 / 10
 
30 min Legs & Core
Jermaine Johnson
Friday 4/28/23 @ 12:20 PM
Difficulty: 7.35 / 10
 
30 min Shakira Ride
Camila Ramón
Thursday 4/27/23 @ 12:40 PM
Difficulty: 7.54 / 10
193kj
74rpm
42%
16mph
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 4/27/23 @ 12:24 PM
Difficulty: 5.98 / 10