Workouts

5 min Breathing Meditation
Aditi Shah
Tuesday 5/16/23 @ 10:37 AM
Difficulty: 3.06 / 10
 
5 min Upper Body Stretch
Matty Maggiacomo
Monday 5/15/23 @ 1:12 PM
Difficulty: 3.38 / 10
 
30 min Pop Walk
Matty Maggiacomo
Monday 5/15/23 @ 12:39 PM
Difficulty: 5.83 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 5/15/23 @ 12:26 PM
Difficulty: 5.02 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 5/12/23 @ 1:46 PM
Difficulty: 3.99 / 10
 
30 min Hike
Selena Samuela
Friday 5/12/23 @ 1:13 PM
Difficulty: 6.65 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Friday 5/12/23 @ 12:59 PM
Difficulty: 5.84 / 10
 
30 min A Tribe Called Quest Upper Body
Rad Lopez
Wednesday 5/10/23 @ 10:14 AM
Difficulty: 7.39 / 10
 
45 min Pop Walk
Andy Speer
Tuesday 5/9/23 @ 8:5 PM
Difficulty: 5.08 / 10
 
10 min 007 Full Body Stretch
Ben Alldis
Monday 5/8/23 @ 1:0 PM
Difficulty: 3.75 / 10