Workouts

20 min Bootcamp: Glutes & Legs
Chase Tucker
Monday 5/29/23 @ 4:59 PM
Difficulty: 5.31 / 10
 
Monday 5/29/23 @ 4:25 PM
Difficulty: NaN / 10
 
20 min Hip Hop Walk
Chase Tucker
Saturday 5/27/23 @ 3:59 PM
Difficulty: 4.9 / 10
 
10 min Barre: Upper Body
Ally Love
Saturday 5/27/23 @ 2:58 PM
Difficulty: 6.3 / 10
 
30 min Pharrell Williams Ride
Hannah Frankson
Friday 5/19/23 @ 10:3 AM
Difficulty: 7.14 / 10
183kj
75rpm
40%
16mph
5 min Breathing Meditation
Aditi Shah
Thursday 5/18/23 @ 2:26 PM
Difficulty: 2.48 / 10
 
5 min Full Body Stretch
Ben Alldis
Thursday 5/18/23 @ 2:19 PM
Difficulty: 3.38 / 10
 
20 min Pharrell Williams Full Body
Assal Arian
Thursday 5/18/23 @ 1:56 PM
Difficulty: 6.47 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 5/17/23 @ 3:15 PM
Difficulty: 3.99 / 10
 
30 min Bootcamp: Lower Body
Tunde Oyeneyin
Wednesday 5/17/23 @ 2:27 PM
Difficulty: 7.87 / 10