Workouts

10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Wednesday 6/7/23 @ 1:2 PM
Difficulty: 0 / 10
 
30 min Beyoncé Two for One Strength
Adrian & Callie
Wednesday 6/7/23 @ 12:29 PM
Difficulty: 7.05 / 10
 
20 min 90s Walk
Jess Sims
Tuesday 6/6/23 @ 9:48 PM
Difficulty: 5.9 / 10
 
Tuesday 6/6/23 @ 9:6 PM
Difficulty: NaN / 10
 
30 min Bootcamp: Full Body
Jess Sims
Monday 6/5/23 @ 1:26 PM
Difficulty: 7.87 / 10
 
5 min Breathing Meditation
Ross Rayburn
Friday 6/2/23 @ 3:55 AM
Difficulty: 2.98 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 5/31/23 @ 4:17 PM
Difficulty: 3.99 / 10
 
45 min Jock Jams Bootcamp
Jess Sims
Wednesday 5/31/23 @ 3:29 PM
Difficulty: 8.3 / 10
 
Extra 10: Hike
Kirsten Ferguson
Tuesday 5/30/23 @ 10:6 AM
Difficulty: 6.37 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Tuesday 5/30/23 @ 9:49 AM
Difficulty: 6.36 / 10