Workouts

30 min 90s Hip Hop Bootcamp
Tunde Oyeneyin
Tuesday 7/25/23 @ 12:36 PM
Difficulty: 8.04 / 10
 
20 min Bodyweight Strength
Jermaine Johnson
Tuesday 7/18/23 @ 1:4 PM
Difficulty: 6.84 / 10
 
15 min HIIT Ride
Kendall Toole
Monday 7/17/23 @ 8:55 PM
Difficulty: 8.19 / 10
97kj
73rpm
42%
16mph
10 min Fit Family Flow: Kids
Kristin McGee
Friday 7/14/23 @ 10:32 PM
Difficulty: 4.37 / 10
 
5 min Fit Family Brain Break
Jess Sims
Friday 7/14/23 @ 10:24 PM
Difficulty: 3.87 / 10
 
15 min Fit Family Fun
Jess Sims
Wednesday 7/12/23 @ 10:18 PM
Difficulty: 5.43 / 10
 
15 min Fit Family Fun
Jess Sims
Wednesday 7/12/23 @ 9:58 PM
Difficulty: 4.75 / 10
 
10 min Dance Cardio
Emma Lovewell
Wednesday 7/12/23 @ 9:43 PM
Difficulty: 5.43 / 10
 
Tuesday 7/11/23 @ 3:25 PM
Difficulty: NaN / 10
 
5 min Warm Up Run
Alex Toussaint
Tuesday 7/11/23 @ 3:16 PM
Difficulty: 4.4 / 10