Workouts

30 min At The Club
Jon Hosking
Thursday 8/3/23 @ 1:52 PM
Difficulty: 6.45 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 8/1/23 @ 12:41 PM
Difficulty: 3.37 / 10
 
20 min HIIT Ride
Hannah Frankson
Tuesday 8/1/23 @ 12:18 PM
Difficulty: 8.23 / 10
113kj
74rpm
39%
15mph
Tuesday 8/1/23 @ 12:0 PM
Difficulty: NaN / 10
 
45 min Pop Walk
Jon Hosking
Monday 7/31/23 @ 11:50 AM
Difficulty: 5.19 / 10
 
20 min Fit Family Flow: Disney
Kristin McGee
Thursday 7/27/23 @ 11:38 PM
Difficulty: 4.42 / 10
 
20 min Hike
Jess Sims
Thursday 7/27/23 @ 3:6 PM
Difficulty: 6.61 / 10
 
10 min 90s Pop Barre: Glutes
Ally Love
Thursday 7/27/23 @ 2:53 PM
Difficulty: 5.75 / 10
 
5 min Fit Family Brain Break
Jess Sims
Wednesday 7/26/23 @ 11:45 PM
Difficulty: 4.49 / 10
 
20 min Fit Family Strong
Jess Sims
Wednesday 7/26/23 @ 11:23 PM
Difficulty: 6.26 / 10