Workouts

15 min Fit Family Fun
Jess Sims
Tuesday 8/29/23 @ 10:27 PM
Difficulty: 4.99 / 10
 
10 min Gratitude Meditation
Chelsea Jackson Roberts
Monday 8/21/23 @ 9:8 AM
Difficulty: 3 / 10
 
30 min Upper Body: Pull
Ben Alldis
Friday 8/18/23 @ 3:13 PM
Difficulty: 7.2 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Friday 8/18/23 @ 2:59 PM
Difficulty: 5.98 / 10
 
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Thursday 8/17/23 @ 1:17 PM
Difficulty: 6.77 / 10
 
30 min Legs & Core
Ben Alldis
Monday 8/14/23 @ 12:54 PM
Difficulty: 7.46 / 10
 
Wednesday 8/9/23 @ 10:26 PM
Difficulty: NaN / 10
 
30 min Upper Body: Push
Ben Alldis
Wednesday 8/9/23 @ 9:46 PM
Difficulty: 7.46 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 8/8/23 @ 4:8 PM
Difficulty: 8.19 / 10
132kj
63rpm
40%
14mph
Friday 8/4/23 @ 2:34 PM
Difficulty: NaN / 10