Workouts
10 min Gratitude Meditation
Chelsea Jackson Roberts
Monday 8/21/23 @ 9:8 AM
Difficulty: 3 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Friday 8/18/23 @ 2:59 PM
Difficulty: 5.98 / 10
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Thursday 8/17/23 @ 1:17 PM
Difficulty: 6.77 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 8/8/23 @ 4:8 PM
Difficulty: 8.19 / 10
132kj
63rpm
40%
14mph