Workouts

30 min Legs & Core
Callie Gullickson
Thursday 2/1/24 @ 5:9 PM
Difficulty: 6.77 / 10
 
15 min Upper Body Strength
Robin Arzón
Wednesday 1/31/24 @ 1:26 PM
Difficulty: 6.4 / 10
 
Tuesday 1/30/24 @ 4:54 PM
Difficulty: NaN / 10
 
10 min Foam Rolling: Chest & Back
Hannah Corbin
Monday 1/29/24 @ 2:9 PM
Difficulty: 4.21 / 10
 
45 min Back, Biceps & Legs
Callie Gullickson
Monday 1/29/24 @ 1:20 PM
Difficulty: 7.06 / 10
 
30 min Fit Family
Jess Sims
Sunday 1/28/24 @ 6:27 PM
Difficulty: 5.3 / 10
 
30 min Madeira São Lourenço Run
Saturday 1/27/24 @ 7:47 PM
Difficulty: 0 / 10
 
10 min 007 Full Body Stretch
Ben Alldis
Friday 1/26/24 @ 2:44 PM
Difficulty: 3.75 / 10
 
30 min Legs & Core
Callie Gullickson
Friday 1/26/24 @ 2:4 PM
Difficulty: 6.77 / 10
 
15 min Hip Hop Walk
Joslyn Thompson Rule
Friday 1/26/24 @ 1:23 PM
Difficulty: 4.29 / 10