atangoffitness
D(M)V
Total Rides: 261

Following

atangoffitness
D(M)V
Total Rides: 261

Following

Workouts

Wednesday 9/20/23 @ 9:11 PM
Difficulty: NaN / 10
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Flash 15
Jess Sims
Monday 9/18/23 @ 6:54 PM
Difficulty: 7.2 / 10
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Extra 10: Rema Ride
Tunde Oyeneyin
Friday 9/15/23 @ 1:21 PM
Difficulty: 6.33 / 10
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50kj
74rpm
37%
15mph
30 min Upper Body: Pull
Ben Alldis
Friday 9/15/23 @ 12:35 PM
Difficulty: 7.2 / 10
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10 min Cool Down Walk
Jon Hosking
Thursday 9/14/23 @ 1:9 PM
Difficulty: 3.64 / 10
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45 min 80s Walk
Matty Maggiacomo
Thursday 9/14/23 @ 12:22 PM
Difficulty: 5.08 / 10
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Extra 10: Madonna Walk
Matty Maggiacomo
Wednesday 9/13/23 @ 4:51 PM
Difficulty: 5.01 / 10
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30 min Legs & Core
Ben Alldis
Wednesday 9/13/23 @ 4:17 PM
Difficulty: 7.46 / 10
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10 min 007 Full Body Stretch
Ben Alldis
Tuesday 9/12/23 @ 1:37 PM
Difficulty: 3.75 / 10
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30 min Chaka Khan Walk
Joslyn Thompson Rule
Tuesday 9/12/23 @ 12:24 PM
Difficulty: 5.02 / 10
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