Workouts

15 min Pilates
Aditi Shah
Friday 10/27/23 @ 12:57 PM
Difficulty: 5.26 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Friday 10/27/23 @ 12:46 PM
Difficulty: 6.46 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 10/27/23 @ 12:35 PM
Difficulty: 4.16 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 10/27/23 @ 12:56 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 10/26/23 @ 1:10 PM
Difficulty: 3.64 / 10
 
45 min Power Walk
Selena Samuela
Thursday 10/26/23 @ 12:22 PM
Difficulty: 5.32 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 10/25/23 @ 1:35 PM
Difficulty: 3.22 / 10
 
30 min Janet Jackson Bootcamp
Cody Rigsby
Wednesday 10/25/23 @ 1:1 PM
Difficulty: 7.29 / 10
 
10 min Bodyweight Strength
Jermaine Johnson
Sunday 10/22/23 @ 2:43 PM
Difficulty: 7.14 / 10
 
10 min Sleep Meditation
Ross Rayburn
Friday 10/20/23 @ 2:1 AM
Difficulty: 0 / 10