Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 11/6/23 @ 1:38 PM
Difficulty: 7.28 / 10
234kj
76rpm
37%
15mph
15 min Fit Family Flow: Kids
Kristin McGee
Saturday 11/4/23 @ 10:4 PM
Difficulty: 4.57 / 10
15 min Fit Family: The Little Mermaid
Kristin McGee
Saturday 11/4/23 @ 9:46 PM
Difficulty: 4.08 / 10
60 min Power Zone Endurance Ride
Ben Alldis
Saturday 11/4/23 @ 10:21 AM
Difficulty: 7.27 / 10
289kj
74rpm
37%
15mph