atangoffitness
D(M)V
Total Rides: 261
Following
atangoffitness
D(M)V
Total Rides: 261
Following
Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Monday 11/13/23 @ 3:27 AM
Difficulty: 3.2 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 11/13/23 @ 2:24 AM
Difficulty: 7.1 / 10
287kj
71rpm
38%
15mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 11/13/23 @ 2:5 AM
Difficulty: 7.28 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 11/10/23 @ 6:52 PM
Difficulty: 6.93 / 10
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 11/8/23 @ 9:19 PM
Difficulty: 7.23 / 10
215kj
76rpm
36%
15mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 11/8/23 @ 9:7 PM
Difficulty: 7.21 / 10