asworthyascap
Nashville, TN
Total Rides: 1321

Following

asworthyascap
Nashville, TN
Total Rides: 1321

Following

Workouts

30 min HIIT & Hills Ride
Denis Morton
Saturday 11/4/23 @ 1:59 PM
Difficulty: 8.01 / 10
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246kj
81rpm
43%
18mph
Wednesday 11/1/23 @ 9:26 PM
Difficulty: NaN / 10
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Tuesday 10/31/23 @ 8:45 PM
Difficulty: NaN / 10
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Tuesday 10/31/23 @ 8:44 PM
Difficulty: NaN / 10
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Saturday 9/9/23 @ 11:44 AM
Difficulty: NaN / 10
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Wednesday 8/16/23 @ 4:38 PM
Difficulty: NaN / 10
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Wednesday 8/16/23 @ 1:51 PM
Difficulty: NaN / 10
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Tuesday 8/15/23 @ 10:37 PM
Difficulty: NaN / 10
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Saturday 7/22/23 @ 4:9 PM
Difficulty: NaN / 10
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10 min Core Strength
Matty Maggiacomo
Saturday 7/22/23 @ 3:40 PM
Difficulty: 5.03 / 10
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