asworthyascap
Nashville, TN
Total Rides: 1321

Following

asworthyascap
Nashville, TN
Total Rides: 1321

Following

Workouts

Saturday 1/7/23 @ 3:39 PM
Difficulty: NaN / 10
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210kj
71rpm
43%
17mph
20 min FTP Test Ride
Denis Morton
Saturday 1/7/23 @ 3:13 PM
Difficulty: 9.71 / 10
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345kj
74rpm
62%
25mph
10 min FTP Warm Up Ride
Denis Morton
Saturday 1/7/23 @ 3:1 PM
Difficulty: 6.33 / 10
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124kj
95rpm
45%
21mph
5 min Pre-Ride Warm Up
Cody Rigsby
Saturday 1/7/23 @ 2:53 PM
Difficulty: 3.48 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Friday 1/6/23 @ 11:58 PM
Difficulty: 3.01 / 10
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30 min Taylor Swift Midnights Ride
Ally Love
Friday 1/6/23 @ 11:23 PM
Difficulty: 7.36 / 10
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228kj
73rpm
45%
18mph
30 min 80s Ride
Bradley Rose
Friday 1/6/23 @ 10:52 PM
Difficulty: 7.31 / 10
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280kj
75rpm
48%
19mph
20 min Power Zone Beginner Ride
Matt Wilpers
Friday 1/6/23 @ 10:31 PM
Difficulty: 6.07 / 10
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248kj
84rpm
49%
21mph
15 min Intro to Power Zone Ride
Matt Wilpers
Friday 1/6/23 @ 10:15 PM
Difficulty: 5.41 / 10
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180kj
87rpm
48%
21mph
5 min Pre-Ride Warm Up
Emma Lovewell
Friday 1/6/23 @ 10:7 PM
Difficulty: 3.24 / 10
View Class