asworthyascap
Nashville, TN
Total Rides: 1321

Following

asworthyascap
Nashville, TN
Total Rides: 1321

Following

Workouts

10 min Standing Core Strength
Rebecca Kennedy
Saturday 3/4/23 @ 3:52 PM
Difficulty: 5.88 / 10
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5 min Pre-Ride Warm Up
Cody Rigsby
Saturday 3/4/23 @ 3:47 PM
Difficulty: 3.48 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Friday 3/3/23 @ 11:46 PM
Difficulty: 0 / 10
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45 min Hip Hop Ride
Alex Toussaint
Friday 3/3/23 @ 10:58 PM
Difficulty: 8.1 / 10
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360kj
76rpm
45%
18mph
45 min Pop Ride
Cody Rigsby
Friday 3/3/23 @ 10:12 PM
Difficulty: 7.89 / 10
View Class
492kj
75rpm
52%
20mph
10 min Standing Core Strength
Rebecca Kennedy
Friday 3/3/23 @ 9:56 PM
Difficulty: 0 / 10
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5 min Pre-Ride Warm Up
Hannah Corbin
Friday 3/3/23 @ 9:50 PM
Difficulty: 3.36 / 10
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5 min Post-Ride Stretch
Ben Alldis
Friday 3/3/23 @ 12:20 AM
Difficulty: 0 / 10
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45 min Country Ride
Denis Morton
Thursday 3/2/23 @ 11:33 PM
Difficulty: 8.12 / 10
View Class
385kj
70rpm
48%
18mph
45 min Classic Rock Ride
Kendall Toole
Thursday 3/2/23 @ 10:47 PM
Difficulty: 8.12 / 10
View Class
459kj
72rpm
51%
20mph