Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/17/23 @ 9:11 PM
Difficulty: 6.96 / 10
390kj
80rpm
44%
18mph
136kj
76rpm
46%
18mph
20 min Moods Ride: Frustrated
Hannah Frankson
Saturday 12/16/23 @ 5:54 PM
Difficulty: 0 / 10
161kj
81rpm
42%
18mph
30 min Power Zone Endurance 80s Ride
Ben Alldis
Friday 12/15/23 @ 12:50 AM
Difficulty: 6.62 / 10
248kj
79rpm
44%
18mph
30 min Chest & Triceps
Rebecca Kennedy
Wednesday 12/13/23 @ 7:10 PM
Difficulty: 7.67 / 10