Workouts

5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 12/20/23 @ 9:57 PM
Difficulty: 3.08 / 10
 
Extra 10: Hike
Jess King
Wednesday 12/20/23 @ 9:45 PM
Difficulty: 6.26 / 10
 
20 min Beginner Run
Jess Sims
Wednesday 12/20/23 @ 9:23 PM
Difficulty: 6.39 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Wednesday 12/20/23 @ 1:52 PM
Difficulty: 7.67 / 10
 
30 min Power Walk
Robin Arzón
Tuesday 12/19/23 @ 8:35 PM
Difficulty: 5.71 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 12/19/23 @ 12:20 AM
Difficulty: 3.08 / 10
 
20 min Hike
Jess King
Monday 12/18/23 @ 11:57 PM
Difficulty: 6.78 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Monday 12/18/23 @ 9:45 PM
Difficulty: 7.55 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Monday 12/18/23 @ 9:13 PM
Difficulty: 7.29 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 12/17/23 @ 10:0 PM
Difficulty: 3.18 / 10