Workouts

10 min Full Body Stretch
Selena Samuela
Sunday 12/24/23 @ 3:45 PM
Difficulty: 3.89 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Sunday 12/24/23 @ 3:0 PM
Difficulty: 7.55 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Sunday 12/24/23 @ 2:26 PM
Difficulty: 7.29 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Saturday 12/23/23 @ 5:33 PM
Difficulty: 2.95 / 10
 
30 min Hike
Robin Arzón
Saturday 12/23/23 @ 4:53 PM
Difficulty: 7.46 / 10
 
20 min Walk + Run
Robin Arzón
Saturday 12/23/23 @ 4:32 PM
Difficulty: 5.36 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Friday 12/22/23 @ 5:3 PM
Difficulty: 3.18 / 10
 
30 min Classic Rock Ride
Emma Lovewell
Friday 12/22/23 @ 4:30 PM
Difficulty: 7.59 / 10
224kj
69rpm
45%
17mph
30 min Legs & Biceps
Rebecca Kennedy
Friday 12/22/23 @ 3:57 PM
Difficulty: 7.67 / 10
 
30 min Legs & Core
Rebecca Kennedy
Friday 12/22/23 @ 2:11 PM
Difficulty: 6.97 / 10