Workouts

30 min Top 50 Music Ride: #10-1
Emma Lovewell
Sunday 12/31/23 @ 5:41 PM
Difficulty: 0 / 10
248kj
73rpm
46%
18mph
30 min Top 50 Music Ride: #20-11
Hannah Frankson
Sunday 12/31/23 @ 5:9 PM
Difficulty: 7.25 / 10
238kj
75rpm
44%
17mph
5 min Post-Run Stretch
Susie Chan
Saturday 12/30/23 @ 10:17 PM
Difficulty: 3.15 / 10
 
30 min Hip Hop Tour: East Coast Run
Adrian & Jess
Saturday 12/30/23 @ 9:42 PM
Difficulty: 7.17 / 10
 
45 min Full Body Strength
Jess Sims
Saturday 12/30/23 @ 8:47 PM
Difficulty: 7.74 / 10
 
Friday 12/29/23 @ 5:45 PM
Difficulty: NaN / 10
 
Thursday 12/28/23 @ 4:39 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 12/27/23 @ 3:1 PM
Difficulty: 3.08 / 10
 
20 min Hike
Jess King
Wednesday 12/27/23 @ 2:39 PM
Difficulty: 6.8 / 10
 
30 min HIIT & Hills Run
Kirsten Ferguson
Wednesday 12/27/23 @ 2:6 PM
Difficulty: 6.83 / 10