asweatymess
Rivertowns, NY
Total Rides: 1113

Following

asweatymess
Rivertowns, NY
Total Rides: 1113

Following

Workouts

30 min Power Zone Ride
Sam Yo
Sunday 4/30/23 @ 8:38 PM
Difficulty: 7.59 / 10
View Class
259kj
82rpm
42%
18mph
10 min Stretch
Andy Speer
Saturday 4/29/23 @ 3:0 PM
Difficulty: 4.4 / 10
View Class
 
30 min Full Body Strength
Andy Speer
Saturday 4/29/23 @ 2:26 PM
Difficulty: 7.24 / 10
View Class
 
10 min Warm Up
Andy Speer
Saturday 4/29/23 @ 2:14 PM
Difficulty: 4.26 / 10
View Class
 
10 min Stretch
Andy Speer
Saturday 4/29/23 @ 2:2 AM
Difficulty: 3.72 / 10
View Class
 
45 min Power Walk
Rebecca Kennedy
Friday 4/28/23 @ 7:52 PM
Difficulty: 5.29 / 10
View Class
 
30 min Tempo Run
Selena Samuela
Thursday 4/27/23 @ 1:16 PM
Difficulty: 7.77 / 10
View Class
 
45 min Full Body Strength
Andy Speer
Thursday 4/27/23 @ 11:17 AM
Difficulty: 7.65 / 10
View Class
 
10 min Warm Up
Andy Speer
Thursday 4/27/23 @ 11:4 AM
Difficulty: 4.26 / 10
View Class
 
10 min Stretch
Andy Speer
Wednesday 4/26/23 @ 1:37 PM
Difficulty: 3.88 / 10
View Class