Workouts

20 min 2000s Run
Kirsten Ferguson
Thursday 1/4/24 @ 2:21 PM
Difficulty: 6.25 / 10
 
5 min Post-Ride Stretch
Ally Love
Wednesday 1/3/24 @ 9:33 PM
Difficulty: 0 / 10
 
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Wednesday 1/3/24 @ 8:59 PM
Difficulty: 8.02 / 10
239kj
76rpm
44%
17mph
30 min Legs & Biceps
Rebecca Kennedy
Wednesday 1/3/24 @ 11:49 AM
Difficulty: 7.67 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 1/2/24 @ 5:45 PM
Difficulty: 3.08 / 10
 
20 min Advanced Beginner Run
Hannah Frankson
Tuesday 1/2/24 @ 5:22 PM
Difficulty: 6.21 / 10
 
30 min Legs & Core
Rebecca Kennedy
Tuesday 1/2/24 @ 4:47 PM
Difficulty: 6.97 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Tuesday 1/2/24 @ 1:28 AM
Difficulty: 7.67 / 10
 
45 min Hike
Robin Arzón
Monday 1/1/24 @ 9:43 PM
Difficulty: 7.85 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 12/31/23 @ 6:14 PM
Difficulty: 3.18 / 10