asweatymess
Rivertowns, NY
Total Rides: 1113

Following

asweatymess
Rivertowns, NY
Total Rides: 1113

Following

Workouts

Wednesday 5/10/23 @ 6:21 PM
Difficulty: NaN / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 5/10/23 @ 1:0 PM
Difficulty: 8.04 / 10
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339kj
88rpm
36%
17mph
10 min Stretch
Andy Speer
Tuesday 5/9/23 @ 11:35 AM
Difficulty: 3.88 / 10
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30 min Full Body Strength
Andy Speer
Tuesday 5/9/23 @ 11:3 AM
Difficulty: 7.67 / 10
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10 min Warm Up
Andy Speer
Tuesday 5/9/23 @ 10:54 AM
Difficulty: 4.17 / 10
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10 min Stretch
Andy Speer
Tuesday 5/9/23 @ 1:43 AM
Difficulty: 3.72 / 10
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45 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 5/8/23 @ 7:24 PM
Difficulty: 7.08 / 10
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396kj
82rpm
44%
19mph
20 min Fit Family Flow: Disney
Kristin McGee
Monday 5/8/23 @ 12:1 PM
Difficulty: 4.42 / 10
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45 min Full Body Strength
Andy Speer
Monday 5/8/23 @ 11:12 AM
Difficulty: 7.22 / 10
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10 min Warm Up
Andy Speer
Monday 5/8/23 @ 11:1 AM
Difficulty: 4.17 / 10
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