asweatymess
Rivertowns, NY
Total Rides: 1113

Following

asweatymess
Rivertowns, NY
Total Rides: 1113

Following

Workouts

60 min NYC Marathon Simulation Run
Becs Gentry
Monday 5/15/23 @ 7:59 PM
Difficulty: 7.35 / 10
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30 min Yeah Yeah Yeahs Ride
Emma Lovewell
Monday 5/15/23 @ 12:11 AM
Difficulty: 7.61 / 10
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265kj
81rpm
44%
19mph
15 min Final Strength Test
Andy Speer
Sunday 5/14/23 @ 10:7 PM
Difficulty: 7.19 / 10
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5 min Post-Ride Stretch
Camila Ramón
Saturday 5/13/23 @ 10:3 PM
Difficulty: 0 / 10
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30 min Power Zone Endurance Ride
Denis Morton
Saturday 5/13/23 @ 9:30 PM
Difficulty: 6.51 / 10
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249kj
84rpm
42%
18mph
30 min Tempo Run
Olivia Amato
Friday 5/12/23 @ 9:22 PM
Difficulty: 7.74 / 10
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30 min Full Body Strength
Andy Speer
Friday 5/12/23 @ 12:37 PM
Difficulty: 6.92 / 10
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10 min Warm Up
Andy Speer
Friday 5/12/23 @ 12:26 PM
Difficulty: 4.17 / 10
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10 min Stretch
Andy Speer
Thursday 5/11/23 @ 11:53 AM
Difficulty: 3.72 / 10
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45 min Full Body Strength
Andy Speer
Thursday 5/11/23 @ 11:3 AM
Difficulty: 7.63 / 10
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