asweatymess
Rivertowns, NY
Total Rides: 1113

Following

asweatymess
Rivertowns, NY
Total Rides: 1113

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Friday 5/26/23 @ 12:30 AM
Difficulty: 3.35 / 10
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30 min Pop Ride
Cody Rigsby
Thursday 5/25/23 @ 11:57 PM
Difficulty: 7.49 / 10
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210kj
70rpm
44%
16mph
10 min Full Body Stretch
Andy Speer
Thursday 5/25/23 @ 1:33 PM
Difficulty: 3.59 / 10
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30 min Density Training: Week 1, Day 3
Andy Speer
Thursday 5/25/23 @ 12:58 PM
Difficulty: 7.48 / 10
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5 min Full Body Warm Up
Andy Speer
Thursday 5/25/23 @ 12:52 PM
Difficulty: 4.12 / 10
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30 min 90s Run
Selena Samuela
Wednesday 5/24/23 @ 7:35 PM
Difficulty: 7.08 / 10
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15 min Hip Hop Walk
Kirsten Ferguson
Tuesday 5/23/23 @ 6:18 PM
Difficulty: 4.49 / 10
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60 min After Burn Run
Jess Sims
Monday 5/22/23 @ 1:20 PM
Difficulty: 7.81 / 10
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5 min Post-Ride Stretch
Camila Ramón
Monday 5/22/23 @ 1:5 AM
Difficulty: 0 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Monday 5/22/23 @ 12:12 AM
Difficulty: 6.79 / 10
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368kj
79rpm
43%
18mph