asweatymess
Rivertowns, NY
Total Rides: 1113
Following
asweatymess
Rivertowns, NY
Total Rides: 1113
Following
Workouts
165kj
83rpm
42%
18mph
30 min Density Training: Week 2, Day 3
Andy Speer
Sunday 6/4/23 @ 8:18 PM
Difficulty: 7.78 / 10
20 min Density Training: Week 2, Day 2
Andy Speer
Thursday 6/1/23 @ 2:1 PM
Difficulty: 7.32 / 10
252kj
80rpm
43%
18mph
10 min Full Body Stretch
Jermaine Johnson
Tuesday 5/30/23 @ 9:19 PM
Difficulty: 3.93 / 10
30 min Density Training: Week 2, Day 1
Andy Speer
Tuesday 5/30/23 @ 8:44 PM
Difficulty: 7.8 / 10