asweatymess
Rivertowns, NY
Total Rides: 1113

Following

asweatymess
Rivertowns, NY
Total Rides: 1113

Following

Workouts

30 min Density Training: Week 3, Day 3
Andy Speer
Friday 6/16/23 @ 11:25 AM
Difficulty: 7.81 / 10
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5 min Full Body Warm Up
Andy Speer
Friday 6/16/23 @ 11:19 AM
Difficulty: 4.12 / 10
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10 min Body Scan Meditation
Ross Rayburn
Friday 6/16/23 @ 1:48 AM
Difficulty: 3.24 / 10
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20 min HIIT Run
Robin Arzón
Wednesday 6/14/23 @ 3:37 PM
Difficulty: 7.79 / 10
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10 min Warm Up Run
Susie Chan
Wednesday 6/14/23 @ 3:27 PM
Difficulty: 4.49 / 10
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20 min Density Training: Week 3, Day 2
Andy Speer
Wednesday 6/14/23 @ 12:57 PM
Difficulty: 7.56 / 10
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30 min Power Walk
Kirsten Ferguson
Tuesday 6/13/23 @ 1:3 PM
Difficulty: 5.09 / 10
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30 min David Bowie Walk + Run
Susie Chan
Monday 6/12/23 @ 8:7 PM
Difficulty: 6.06 / 10
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10 min Full Body Stretch
Andy Speer
Monday 6/12/23 @ 11:54 AM
Difficulty: 3.59 / 10
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30 min Density Training: Week 3, Day 1
Andy Speer
Monday 6/12/23 @ 11:19 AM
Difficulty: 7.93 / 10
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