asweatymess
Rivertowns, NY
Total Rides: 1113

Following

asweatymess
Rivertowns, NY
Total Rides: 1113

Following

Workouts

10 min Cool Down Walk
Jess King
Monday 6/19/23 @ 4:3 PM
Difficulty: 3.66 / 10
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30 min 90s Fun Run
Robin Arzón
Monday 6/19/23 @ 3:27 PM
Difficulty: 7.01 / 10
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30 min Density Training: Week 4, Day 1
Andy Speer
Monday 6/19/23 @ 12:21 PM
Difficulty: 8.08 / 10
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5 min Full Body Warm Up
Andy Speer
Monday 6/19/23 @ 12:16 PM
Difficulty: 4.12 / 10
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5 min Intro to Density Training
Andy Speer
Monday 6/19/23 @ 12:10 PM
Difficulty: 2 / 10
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45 min Live DJ Pride Ride
Jess King
Sunday 6/18/23 @ 8:48 PM
Difficulty: 8.48 / 10
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383kj
75rpm
46%
18mph
Sunday 6/18/23 @ 4:29 PM
Difficulty: NaN / 10
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Sunday 6/18/23 @ 3:18 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Jess King
Friday 6/16/23 @ 1:57 PM
Difficulty: 0 / 10
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30 min Indie Rock Ride
Emma Lovewell
Friday 6/16/23 @ 1:23 PM
Difficulty: 7.89 / 10
View Class
270kj
79rpm
45%
18mph