asweatymess
Rivertowns, NY
Total Rides: 1113

Following

asweatymess
Rivertowns, NY
Total Rides: 1113

Following

Workouts

20 min 80s Walk
Jon Hosking
Thursday 6/22/23 @ 11:44 PM
Difficulty: 4.64 / 10
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10 min Full Body Stretch
Andy Speer
Thursday 6/22/23 @ 9:19 PM
Difficulty: 4.07 / 10
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30 min Madonna Ride
Leanne Hainsby
Thursday 6/22/23 @ 8:46 PM
Difficulty: 7.07 / 10
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251kj
81rpm
44%
18mph
20 min Density Training: Week 4, Day 2
Andy Speer
Thursday 6/22/23 @ 1:38 PM
Difficulty: 7.5 / 10
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5 min Cool Down Walk
Joslyn Thompson Rule
Wednesday 6/21/23 @ 3:55 PM
Difficulty: 3.43 / 10
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30 min Madonna Run
Rebecca Kennedy
Wednesday 6/21/23 @ 3:19 PM
Difficulty: 7.01 / 10
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Wednesday 6/21/23 @ 3:7 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Camila Ramón
Tuesday 6/20/23 @ 11:51 AM
Difficulty: 0 / 10
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45 min MusicFest Ride
Jess King
Tuesday 6/20/23 @ 11:2 AM
Difficulty: 8.66 / 10
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340kj
75rpm
44%
17mph
10 min Lower Body Stretch
Andy Speer
Tuesday 6/20/23 @ 12:31 AM
Difficulty: 4.2 / 10
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