Workouts

30 min Hike
Camila Ramón
Sunday 1/7/24 @ 9:55 PM
Difficulty: 6.86 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Saturday 1/6/24 @ 9:47 PM
Difficulty: 4.21 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Saturday 1/6/24 @ 9:15 PM
Difficulty: 7.55 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Saturday 1/6/24 @ 9:9 PM
Difficulty: 3.62 / 10
 
30 min Endurance Run
Susie Chan
Saturday 1/6/24 @ 8:36 PM
Difficulty: 6.34 / 10
 
5 min Warm Up Run
Alex Toussaint
Saturday 1/6/24 @ 8:28 PM
Difficulty: 4.51 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Friday 1/5/24 @ 2:32 PM
Difficulty: 3.08 / 10
 
20 min Advanced Beginner Run
Mariana Fernández
Friday 1/5/24 @ 2:9 PM
Difficulty: 6.94 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Friday 1/5/24 @ 1:31 PM
Difficulty: 7.29 / 10
 
45 min Pop Walk
Jon Hosking
Thursday 1/4/24 @ 6:0 PM
Difficulty: 0 / 10