Workouts

30 min Pride Run
Robin Arzón
Monday 6/26/23 @ 12:26 PM
Difficulty: 7.05 / 10
 
10 min Sleep Meditation
Aditi Shah
Monday 6/26/23 @ 1:50 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 6/25/23 @ 1:30 AM
Difficulty: 3.18 / 10
 
15 min Low Impact Ride
Emma Lovewell
Sunday 6/25/23 @ 1:9 AM
Difficulty: 5.72 / 10
114kj
82rpm
41%
18mph
30 min Madonna Live DJ Ride
Cody Rigsby
Sunday 6/25/23 @ 12:35 AM
Difficulty: 7.63 / 10
235kj
75rpm
44%
17mph
Friday 6/23/23 @ 8:20 PM
Difficulty: NaN / 10
 
Friday 6/23/23 @ 8:6 PM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Friday 6/23/23 @ 12:27 PM
Difficulty: 4.42 / 10
 
30 min Density Training: Week 4, Day 3
Andy Speer
Friday 6/23/23 @ 11:50 AM
Difficulty: 8.32 / 10
 
5 min Full Body Warm Up
Andy Speer
Friday 6/23/23 @ 11:44 AM
Difficulty: 4.12 / 10