asweatymess
Rivertowns, NY
Total Rides: 1113

Following

asweatymess
Rivertowns, NY
Total Rides: 1113

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Saturday 7/1/23 @ 8:7 PM
Difficulty: 6.73 / 10
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390kj
81rpm
44%
19mph
Thursday 6/29/23 @ 1:39 PM
Difficulty: NaN / 10
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30 min Tempo Run
Becs Gentry
Wednesday 6/28/23 @ 12:21 PM
Difficulty: 7.59 / 10
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5 min Warm Up Run
Robin Arzón
Wednesday 6/28/23 @ 12:15 PM
Difficulty: 4.38 / 10
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Tuesday 6/27/23 @ 6:5 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Camila Ramón
Tuesday 6/27/23 @ 1:42 PM
Difficulty: 0 / 10
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45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 6/27/23 @ 12:55 PM
Difficulty: 8.62 / 10
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341kj
68rpm
44%
16mph
10 min Full Body Stretch
Hannah Corbin
Monday 6/26/23 @ 2:51 PM
Difficulty: 4.51 / 10
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30 min Full Body Strength
Jess Sims
Monday 6/26/23 @ 2:15 PM
Difficulty: 7.75 / 10
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Extra 10: Madonna Run
Susie Chan
Monday 6/26/23 @ 12:58 PM
Difficulty: 5.93 / 10
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