Workouts

10 min Lower Body Stretch
Andy Speer
Sunday 8/6/23 @ 3:11 PM
Difficulty: 3.91 / 10
 
20 min Pop Run
Robin Arzón
Sunday 8/6/23 @ 1:59 PM
Difficulty: 6.27 / 10
 
10 min Warm Up Run
Susie Chan
Sunday 8/6/23 @ 1:47 PM
Difficulty: 4.95 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Saturday 8/5/23 @ 4:18 PM
Difficulty: 3.18 / 10
 
45 min Sold out Show: Bruce Springsteen
Jenn Sherman
Saturday 8/5/23 @ 3:28 PM
Difficulty: 7.75 / 10
365kj
75rpm
45%
18mph
30 min Hip Hop Run
Joslyn Thompson Rule
Friday 8/4/23 @ 10:34 AM
Difficulty: 7.02 / 10
 
Thursday 8/3/23 @ 12:43 PM
Difficulty: NaN / 10
 
20 min Upper Body Strength
Jermaine Johnson
Wednesday 8/2/23 @ 2:11 PM
Difficulty: 0 / 10
 
20 min Intervals Run
Jess Sims
Wednesday 8/2/23 @ 1:16 PM
Difficulty: 7.28 / 10
 
10 min Warm Up Run
Marcel Dinkins
Wednesday 8/2/23 @ 1:6 PM
Difficulty: 4.49 / 10