Workouts

Thursday 8/17/23 @ 6:43 PM
Difficulty: NaN / 10
 
30 min HIIT Run
Robin Arzón
Thursday 8/17/23 @ 1:26 PM
Difficulty: 7.83 / 10
 
10 min Warm Up Run: HIIT
Matt Wilpers
Thursday 8/17/23 @ 1:14 PM
Difficulty: 5.51 / 10
 
10 min Barbie Full Body Stretch
Adrian Williams
Tuesday 8/15/23 @ 2:47 PM
Difficulty: 3.54 / 10
 
20 min Full Body Strength: Week 1, Day 2
Callie Gullickson
Tuesday 8/15/23 @ 2:21 PM
Difficulty: 7.04 / 10
 
60 min Progression Run
Susie Chan
Monday 8/14/23 @ 10:23 AM
Difficulty: 7.39 / 10
 
45 min Walk + Run
Jess Sims
Tuesday 8/8/23 @ 1:21 PM
Difficulty: 6.85 / 10
 
Tuesday 8/8/23 @ 1:9 PM
Difficulty: NaN / 10
 
20 min Full Body Strength: Week 1, Day 1
Callie Gullickson
Monday 8/7/23 @ 7:41 PM
Difficulty: 6.34 / 10
 
20 min Full Body Strength
Jermaine Johnson
Monday 8/7/23 @ 7:11 PM
Difficulty: 0 / 10