asweatymess
Rivertowns, NY
Total Rides: 1113

Following

asweatymess
Rivertowns, NY
Total Rides: 1113

Following

Workouts

5 min Post-Run Stretch
Hannah Frankson
Monday 8/21/23 @ 1:45 PM
Difficulty: 3.13 / 10
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75 min 90s Run
Susie Chan
Monday 8/21/23 @ 10:33 AM
Difficulty: 6.83 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 8/19/23 @ 10:13 PM
Difficulty: 3.39 / 10
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30 min Hip Hop Tour: The South Ride
Denis Morton
Saturday 8/19/23 @ 9:38 PM
Difficulty: 7.36 / 10
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226kj
83rpm
41%
17mph
Flash 15
Jess Sims
Saturday 8/19/23 @ 3:22 PM
Difficulty: 7.16 / 10
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20 min Full Body Strength: Week 1, Day 3
Callie Gullickson
Saturday 8/19/23 @ 2:59 PM
Difficulty: 6.33 / 10
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10 min Lower Body Stretch
Hannah Corbin
Friday 8/18/23 @ 8:34 PM
Difficulty: 4.43 / 10
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Friday 8/18/23 @ 6:44 PM
Difficulty: NaN / 10
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45 min Pride Run
Matty Maggiacomo
Friday 8/18/23 @ 1:16 PM
Difficulty: 7.24 / 10
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10 min Warm Up Run: HIIT
Matt Wilpers
Friday 8/18/23 @ 1:4 PM
Difficulty: 5.35 / 10
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