asweatymess
Rivertowns, NY
Total Rides: 1113

Following

asweatymess
Rivertowns, NY
Total Rides: 1113

Following

Workouts

20 min HIIT Cardio
Jess Sims
Sunday 8/27/23 @ 9:0 PM
Difficulty: 7.15 / 10
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10 min Full Body Stretch
Hannah Corbin
Sunday 8/27/23 @ 12:39 PM
Difficulty: 4.1 / 10
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45 min ABBA Walk
Jess King
Friday 8/25/23 @ 5:53 PM
Difficulty: 5.62 / 10
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20 min Full Body Strength: Week 2, Day 3
Andy Speer
Thursday 8/24/23 @ 3:39 PM
Difficulty: 6.52 / 10
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20 min Full Body Strength: Week 2, Day 2
Andy Speer
Thursday 8/24/23 @ 3:17 PM
Difficulty: 7.56 / 10
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10 min Lower Body Stretch
Adrian Williams
Wednesday 8/23/23 @ 11:33 AM
Difficulty: 3.99 / 10
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15 min 90s Run
Susie Chan
Wednesday 8/23/23 @ 11:7 AM
Difficulty: 5.59 / 10
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20 min HIIT Run
Hannah Frankson
Wednesday 8/23/23 @ 10:45 AM
Difficulty: 7.22 / 10
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30 min Low Impact Ride
Emma Lovewell
Tuesday 8/22/23 @ 7:38 PM
Difficulty: 6.22 / 10
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202kj
78rpm
40%
17mph
20 min Full Body Strength: Week 2, Day 1
Andy Speer
Tuesday 8/22/23 @ 7:7 PM
Difficulty: 6.75 / 10
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